Beau Cook 500m row
500m
Meters
1:49.6
Time
1:49.6
Pace
34
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 38 |
| Stroke Count | 71 |
| Drag Factor | 128 |
January 22, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 38 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 39 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 39 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 39 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 38 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 39 |
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