Beau Cook 10000m row
10,000m
Meters
47:52.4
Time
2:23.6
Pace
561
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 30 |
| Stroke Count | 1452 |
| Drag Factor | 124 |
January 26, 2023 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:52.4 | 10,000m | 2:23.6 | 118 | 706 | 30 |
| 9:34.4 | 2,000m | 2:23.6 | 118 | 706 | 30 |
| 9:31.2 | 4,000m | 2:22.8 | 120 | 713 | 30 |
| 9:37.1 | 6,000m | 2:24.2 | 117 | 701 | 30 |
| 9:36.2 | 8,000m | 2:24.0 | 117 | 702 | 30 |
| 9:33.4 | 10,000m | 2:23.3 | 119 | 708 | 31 |
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Workout Graph
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