Beau Cook 10000m row
10,000m
Meters
54:35.1
Time
2:43.7
Pace
524
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 29 |
| Stroke Count | 1571 |
| Drag Factor | 124 |
January 29, 2023 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:35.1 | 10,000m | 2:43.7 | 80 | 574 | 29 |
| 10:33.0 | 2,000m | 2:38.2 | 88 | 603 | 30 |
| 10:36.7 | 4,000m | 2:39.1 | 87 | 598 | 29 |
| 10:53.6 | 6,000m | 2:43.4 | 80 | 576 | 29 |
| 11:22.5 | 8,000m | 2:50.6 | 70 | 542 | 28 |
| 11:09.3 | 10,000m | 2:47.3 | 75 | 557 | 29 |
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Workout Graph
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