Beau Cook 8618m row
8,618m
Meters
46:28.7
Time
2:41.7
Pace
451
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 29 |
| Stroke Count | 1360 |
| Drag Factor | 126 |
January 30, 2023 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:28.7 | 8,618m | 2:41.7 | 83 | 584 | 29 |
| 10:07.3 | 1,800m | 2:48.6 | 73 | 550 | 30 |
| 9:46.2 | 3,600m | 2:42.8 | 81 | 578 | 29 |
| 9:54.6 | 5,400m | 2:45.1 | 78 | 567 | 29 |
| 9:41.7 | 7,200m | 2:41.5 | 83 | 585 | 29 |
| 6:59.0 | 8,618m | 2:27.7 | 109 | 673 | 30 |
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Workout Graph
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