Beau Cook 8618m row
8,618m
Meters
40:13.2
Time
2:20.0
Pace
492
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 28 |
| Stroke Count | 1122 |
| Drag Factor | 125 |
January 31, 2023 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:13.2 | 8,618m | 2:20.0 | 128 | 738 | 28 |
| 8:28.4 | 1,800m | 2:21.2 | 124 | 727 | 29 |
| 8:27.6 | 3,600m | 2:21.0 | 125 | 729 | 27 |
| 8:28.2 | 5,400m | 2:21.1 | 124 | 728 | 27 |
| 8:22.6 | 7,200m | 2:19.6 | 129 | 742 | 28 |
| 6:26.5 | 8,618m | 2:16.2 | 138 | 775 | 29 |
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Workout Graph
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