Beau Cook 10000m row
10,000m
Meters
46:14.6
Time
2:18.7
Pace
576
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 29 |
| Stroke Count | 1340 |
| Drag Factor | 126 |
February 03, 2023 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:14.6 | 10,000m | 2:18.7 | 131 | 751 | 29 |
| 9:29.1 | 2,000m | 2:22.2 | 122 | 718 | 29 |
| 9:15.8 | 4,000m | 2:18.9 | 130 | 749 | 28 |
| 9:15.4 | 6,000m | 2:18.8 | 131 | 749 | 29 |
| 9:16.3 | 8,000m | 2:19.0 | 130 | 747 | 30 |
| 8:57.9 | 10,000m | 2:14.4 | 144 | 795 | 30 |
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Workout Graph
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