Beau Cook 15000m row
15,000m
Meters
1:14:00.1
Time
2:28.0
Pace
829
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 2094 |
| Drag Factor | 124 |
February 11, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:00.1 | 15,000m | 2:28.0 | 108 | 671 | 28 |
| 14:44.9 | 3,000m | 2:27.4 | 109 | 675 | 27 |
| 14:58.6 | 6,000m | 2:29.7 | 104 | 658 | 28 |
| 14:51.6 | 9,000m | 2:28.6 | 107 | 667 | 29 |
| 14:58.5 | 12,000m | 2:29.7 | 104 | 658 | 28 |
| 14:26.4 | 15,000m | 2:24.4 | 116 | 700 | 29 |
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Workout Graph
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