Beau Cook 5000m row
5,000m
Meters
26:00.6
Time
2:36.0
Pace
266
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 631 |
| Drag Factor | 127 |
February 27, 2023 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:00.6 | 5,000m | 2:36.0 | 92 | 616 | 24 |
| 5:26.2 | 1,000m | 2:43.1 | 81 | 577 | 22 |
| 5:11.1 | 2,000m | 2:35.5 | 93 | 620 | 24 |
| 5:13.9 | 3,000m | 2:36.9 | 91 | 611 | 25 |
| 5:06.1 | 4,000m | 2:33.0 | 98 | 635 | 25 |
| 5:03.2 | 5,000m | 2:31.6 | 100 | 645 | 26 |
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Workout Graph
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