Beau Cook 23:30 row
5,026m
Meters
23:30.7
Time
2:20.3
Pace
286
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 28 |
| Stroke Count | 665 |
| Drag Factor | 127 |
February 27, 2023 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.7 | 5,026m | 2:20.3 | 127 | 735 | 28 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 28 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 29 |
| 23:30.7 | 774m | 2:16.1 | 139 | 777 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.