Beau Cook 10000m row
10,000m
Meters
46:31.2
Time
2:19.5
Pace
574
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
| Stroke Count | 1290 |
| Drag Factor | 127 |
March 02, 2023 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:31.2 | 10,000m | 2:19.5 | 129 | 743 | 27 |
| 9:25.3 | 2,000m | 2:21.3 | 124 | 726 | 27 |
| 9:16.1 | 4,000m | 2:19.0 | 130 | 748 | 27 |
| 9:17.6 | 6,000m | 2:19.4 | 129 | 744 | 27 |
| 9:20.5 | 8,000m | 2:20.1 | 127 | 737 | 29 |
| 9:11.7 | 10,000m | 2:17.9 | 133 | 759 | 29 |
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Workout Graph
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