Beau Cook 10000m row
10,000m
Meters
48:42.2
Time
2:26.1
Pace
557
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 1219 |
| Drag Factor | 126 |
March 04, 2023 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:42.2 | 10,000m | 2:26.1 | 112 | 686 | 25 |
| 10:13.1 | 2,000m | 2:33.2 | 97 | 634 | 27 |
| 9:54.6 | 4,000m | 2:28.6 | 107 | 666 | 24 |
| 9:39.4 | 6,000m | 2:24.8 | 115 | 696 | 24 |
| 9:30.1 | 8,000m | 2:22.5 | 121 | 716 | 25 |
| 9:24.9 | 10,000m | 2:21.2 | 124 | 727 | 25 |
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Workout Graph
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