Beau Cook 5000m row
5,000m
Meters
26:48.2
Time
2:40.8
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 27 |
| Stroke Count | 730 |
| Drag Factor | 124 |
March 06, 2023 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:48.2 | 5,000m | 2:40.8 | 84 | 589 | 27 |
| 5:15.5 | 1,000m | 2:37.7 | 89 | 606 | 27 |
| 5:19.5 | 2,000m | 2:39.7 | 86 | 595 | 27 |
| 5:21.3 | 3,000m | 2:40.6 | 84 | 590 | 27 |
| 5:27.6 | 4,000m | 2:43.8 | 80 | 574 | 27 |
| 5:24.4 | 5,000m | 2:42.2 | 82 | 582 | 27 |
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Workout Graph
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