Beau Cook 6000m row
6,000m
Meters
28:20.4
Time
2:21.7
Pace
339
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 712 |
| Drag Factor | 127 |
March 10, 2023 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:20.4 | 6,000m | 2:21.7 | 123 | 723 | 25 |
| 5:46.0 | 1,200m | 2:24.1 | 117 | 702 | 25 |
| 5:40.6 | 2,400m | 2:21.9 | 122 | 721 | 25 |
| 5:38.4 | 3,600m | 2:21.0 | 125 | 729 | 26 |
| 5:38.8 | 4,800m | 2:21.1 | 124 | 728 | 25 |
| 5:36.6 | 6,000m | 2:20.2 | 127 | 736 | 25 |
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Workout Graph
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