Beau Cook 15000m row
15,000m
Meters
1:09:31.5
Time
2:19.0
Pace
867
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 1793 |
| Drag Factor | 124 |
March 11, 2023 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:31.5 | 15,000m | 2:19.0 | 130 | 748 | 25 |
| 14:07.8 | 3,000m | 2:21.3 | 124 | 726 | 25 |
| 13:52.1 | 6,000m | 2:18.6 | 131 | 751 | 25 |
| 13:49.8 | 9,000m | 2:18.3 | 132 | 755 | 26 |
| 13:53.2 | 12,000m | 2:18.8 | 131 | 749 | 26 |
| 13:48.6 | 15,000m | 2:18.1 | 133 | 757 | 27 |
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Workout Graph
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