Beau Cook 10000m row
10,000m
Meters
49:15.7
Time
2:27.7
Pace
550
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 1252 |
| Drag Factor | 124 |
March 12, 2023 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:15.7 | 10,000m | 2:27.7 | 108 | 673 | 25 |
| 9:33.9 | 2,000m | 2:23.4 | 119 | 707 | 24 |
| 9:47.4 | 4,000m | 2:26.8 | 111 | 680 | 25 |
| 9:57.4 | 6,000m | 2:29.3 | 105 | 661 | 26 |
| 10:09.3 | 8,000m | 2:32.3 | 99 | 640 | 26 |
| 9:47.7 | 10,000m | 2:26.9 | 110 | 679 | 26 |
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Workout Graph
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