Beau Cook 40:00 row
8,735m
Meters
40:00.0
Time
2:17.3
Pace
508
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 1122 |
| Drag Factor | 125 |
March 15, 2023 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,735m | 2:17.3 | 135 | 764 | 27 |
| 8:00.0 | 1,681m | 2:22.7 | 120 | 713 | 27 |
| 16:00.0 | 1,722m | 2:19.3 | 129 | 744 | 28 |
| 24:00.0 | 1,755m | 2:16.7 | 137 | 771 | 28 |
| 32:00.0 | 1,787m | 2:14.3 | 144 | 797 | 28 |
| 40:00.0 | 1,790m | 2:14.0 | 145 | 799 | 28 |
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Workout Graph
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