Beau Cook 1:20:00 row
16,235
Meters
1:20:00.0
Time
2:27.8
Pace
897
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 2105 |
| Drag Factor | 124 |
March 16, 2023 21:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,235 | 2:27.8 | 108 | 672 | 897 | 26 |
| 16:00.0 | 3,286 | 2:26.0 | 112 | 686 | 183 | 26 |
| 32:00.0 | 3,250 | 2:27.6 | 109 | 673 | 179 | 26 |
| 48:00.0 | 3,209 | 2:29.5 | 105 | 659 | 176 | 26 |
| 1:04:00.0 | 3,228 | 2:28.6 | 106 | 666 | 178 | 27 |
| 1:20:00.0 | 3,263 | 2:27.1 | 110 | 678 | 181 | 27 |
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Workout Graph
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