Beau Cook 5000m row
5,000m
Meters
26:58.1
Time
2:41.8
Pace
260
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Stroke Count | 686 |
| Drag Factor | 123 |
March 17, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:58.1 | 5,000m | 2:41.8 | 83 | 584 | 25 |
| 5:24.8 | 1,000m | 2:42.4 | 82 | 581 | 26 |
| 5:24.2 | 2,000m | 2:42.1 | 82 | 582 | 25 |
| 5:22.8 | 3,000m | 2:41.4 | 83 | 586 | 25 |
| 5:22.4 | 4,000m | 2:41.2 | 84 | 587 | 25 |
| 5:23.8 | 5,000m | 2:41.9 | 82 | 583 | 26 |
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Workout Graph
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