Beau Cook 1:00:00 row
11,499
Meters
1:00:00.0
Time
2:36.5
Pace
613
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 25 |
| Stroke Count | 1488 |
| Drag Factor | 123 |
March 18, 2023 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,499 | 2:36.5 | 91 | 614 | 613 | 25 |
| 12:00.0 | 2,339 | 2:33.9 | 96 | 630 | 126 | 25 |
| 24:00.0 | 2,299 | 2:36.5 | 91 | 613 | 123 | 25 |
| 36:00.0 | 2,305 | 2:36.1 | 92 | 616 | 123 | 25 |
| 48:00.0 | 2,282 | 2:37.7 | 89 | 606 | 121 | 25 |
| 1:00:00.0 | 2,273 | 2:38.3 | 88 | 603 | 120 | 25 |
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Workout Graph
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