Beau Cook 10000m row
10,000m
Meters
52:27.3
Time
2:37.3
Pace
531
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 25 |
| Stroke Count | 1339 |
| Drag Factor | 124 |
March 19, 2023 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:27.3 | 10,000m | 2:37.3 | 90 | 609 | 25 |
| 10:10.6 | 2,000m | 2:32.6 | 98 | 638 | 26 |
| 10:21.1 | 4,000m | 2:35.2 | 93 | 621 | 25 |
| 10:27.0 | 6,000m | 2:36.7 | 91 | 612 | 25 |
| 10:46.5 | 8,000m | 2:41.6 | 83 | 585 | 25 |
| 10:42.1 | 10,000m | 2:40.5 | 85 | 591 | 26 |
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Workout Graph
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