Beau Cook 5009m row
5,009m
Meters
27:05.3
Time
2:42.2
Pace
262
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Stroke Count | 699 |
| Drag Factor | 125 |
March 20, 2023 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:05.3 | 5,009m | 2:42.2 | 82 | 582 | 25 |
| 10:43.1 | 2,000m | 2:40.7 | 84 | 589 | 26 |
| 10:51.4 | 4,000m | 2:42.8 | 81 | 578 | 26 |
| 5:29.1 | 5,009m | 2:43.0 | 81 | 577 | 25 |
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Workout Graph
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