Beau Cook 10000m row
10,000m
Meters
50:25.0
Time
2:31.2
Pace
544
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 1289 |
| Drag Factor | 125 |
March 25, 2023 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:25.0 | 10,000m | 2:31.2 | 101 | 648 | 25 |
| 9:52.1 | 2,000m | 2:28.0 | 108 | 671 | 26 |
| 10:27.0 | 4,000m | 2:36.7 | 91 | 612 | 24 |
| 10:10.8 | 6,000m | 2:32.7 | 98 | 638 | 26 |
| 9:56.0 | 8,000m | 2:29.0 | 106 | 664 | 26 |
| 9:59.1 | 10,000m | 2:29.7 | 104 | 658 | 26 |
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Workout Graph
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