Beau Cook 10:00 row
2,291m
Meters
10:00.0
Time
2:10.9
Pace
137
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 125 |
March 26, 2023 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,291m | 2:10.9 | 156 | 836 | 22 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 23 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 23 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 22 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 22 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 22 |
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Workout Graph
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