Beau Cook 12:00 row
2,802m
Meters
12:00.0
Time
2:08.4
Pace
172
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 299 |
| Drag Factor | 124 |
March 26, 2023 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,802m | 2:08.4 | 165 | 867 | 25 |
| 3:00.0 | 686m | 2:11.1 | 155 | 833 | 26 |
| 6:00.0 | 702m | 2:08.2 | 166 | 871 | 25 |
| 9:00.0 | 707m | 2:07.2 | 170 | 883 | 25 |
| 12:00.0 | 706m | 2:07.4 | 169 | 881 | 24 |
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Workout Graph
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