Beau Cook 15:00 row
3,247m
Meters
15:00.0
Time
2:18.5
Pace
184
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
| Drag Factor | 125 |
March 28, 2023 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,247m | 2:18.5 | 131 | 752 | 24 |
| 3:00.0 | 650m | 2:18.4 | 132 | 753 | 26 |
| 6:00.0 | 650m | 2:18.4 | 132 | 753 | 25 |
| 9:00.0 | 652m | 2:18.0 | 133 | 757 | 25 |
| 12:00.0 | 643m | 2:19.9 | 128 | 739 | 24 |
| 15:00.0 | 652m | 2:18.0 | 133 | 757 | 24 |
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Workout Graph
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