Beau Cook 6000m row
6,000m
Meters
28:53.3
Time
2:24.4
Pace
333
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 708 |
| Drag Factor | 125 |
April 06, 2023 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:53.3 | 6,000m | 2:24.4 | 116 | 699 | 24 |
| 5:51.9 | 1,200m | 2:26.6 | 111 | 682 | 24 |
| 5:50.2 | 2,400m | 2:25.9 | 113 | 687 | 24 |
| 5:42.3 | 3,600m | 2:22.6 | 121 | 715 | 24 |
| 5:42.7 | 4,800m | 2:22.7 | 120 | 713 | 25 |
| 5:46.2 | 6,000m | 2:24.2 | 117 | 701 | 25 |
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Workout Graph
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