Beau Cook 10000m row
10,000m
Meters
45:59.4
Time
2:17.9
Pace
591
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 1165 |
| Drag Factor | 124 |
April 10, 2023 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:59.4 | 10,000m | 2:17.9 | 133 | 758 | 25 |
| 10:06.7 | 2,000m | 2:31.6 | 100 | 645 | 23 |
| 9:03.0 | 4,000m | 2:15.7 | 140 | 781 | 26 |
| 8:55.3 | 6,000m | 2:13.8 | 146 | 802 | 26 |
| 9:04.4 | 8,000m | 2:16.1 | 139 | 777 | 26 |
| 8:49.9 | 10,000m | 2:12.4 | 151 | 818 | 26 |
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Workout Graph
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