Beau Cook 15000m row
15,000m
Meters
1:15:35.8
Time
2:31.1
Pace
822
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 1926 |
| Drag Factor | 123 |
April 15, 2023 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:35.8 | 15,000m | 2:31.1 | 101 | 648 | 25 |
| 15:12.7 | 3,000m | 2:32.1 | 99 | 642 | 26 |
| 15:07.2 | 6,000m | 2:31.2 | 101 | 648 | 26 |
| 15:09.3 | 9,000m | 2:31.5 | 101 | 646 | 26 |
| 15:04.5 | 12,000m | 2:30.7 | 102 | 651 | 25 |
| 15:02.1 | 15,000m | 2:30.3 | 103 | 654 | 24 |
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Workout Graph
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