Beau Cook 10:00 row
2,125m
Meters
10:00.0
Time
2:21.1
Pace
119
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 129 |
July 18, 2023 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,125m | 2:21.1 | 124 | 728 | 22 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 24 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 23 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 23 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 22 |
| 10:00.0 | 411m | 2:25.9 | 112 | 687 | 21 |
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Workout Graph
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