Beau Cook 10:00 row
2,199m
Meters
10:00.0
Time
2:16.4
Pace
127
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 135 |
September 01, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,199m | 2:16.4 | 138 | 774 | 26 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 27 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 27 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 27 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 26 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 26 |
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Workout Graph
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