Beau Cook 10:00 row
2,326m
Meters
10:00.0
Time
2:08.9
Pace
141
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 141 |
September 11, 2023 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 24 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 25 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 25 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 25 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 24 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 25 |
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Workout Graph
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