Beau Cook 10:00 row
2,117m
Meters
10:00.0
Time
2:21.7
Pace
119
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 135 |
November 28, 2023 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 24 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 26 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 25 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 25 |
| 8:00.0 | 413m | 2:25.2 | 114 | 692 | 24 |
| 10:00.0 | 415m | 2:24.5 | 116 | 698 | 23 |
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Workout Graph
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