Beau Cook 2500m row
2,500m
Meters
11:27.8
Time
2:17.5
Pace
143
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 281 |
| Drag Factor | 126 |
March 08, 2024 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:27.8 | 2,500m | 2:17.5 | 134 | 762 | 24 |
| 2:20.9 | 500m | 2:20.9 | 125 | 730 | 24 |
| 2:19.4 | 1,000m | 2:19.4 | 129 | 744 | 25 |
| 2:16.0 | 1,500m | 2:16.0 | 139 | 778 | 24 |
| 2:15.9 | 2,000m | 2:15.9 | 139 | 779 | 25 |
| 2:15.6 | 2,500m | 2:15.6 | 140 | 783 | 25 |
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Workout Graph
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