Beau Cook 5000m row
5,000m
Meters
25:27.7
Time
2:32.7
Pace
269
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Stroke Count | 638 |
| Drag Factor | 123 |
March 14, 2024 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:27.7 | 5,000m | 2:32.7 | 98 | 637 | 25 |
| 4:59.2 | 1,000m | 2:29.6 | 105 | 659 | 25 |
| 5:05.1 | 2,000m | 2:32.5 | 99 | 639 | 25 |
| 5:04.8 | 3,000m | 2:32.4 | 99 | 640 | 25 |
| 5:14.7 | 4,000m | 2:37.3 | 90 | 609 | 25 |
| 5:03.9 | 5,000m | 2:31.9 | 100 | 643 | 25 |
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Workout Graph
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