Beau Cook 6000m row
6,000m
Meters
29:32.1
Time
2:27.6
Pace
338
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 125 |
March 16, 2024 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:32.1 | 6,000m | 2:27.6 | 109 | 674 | 24 |
| 5:33.6 | 1,200m | 2:19.0 | 130 | 748 | 26 |
| 5:56.0 | 2,400m | 2:28.3 | 107 | 669 | 24 |
| 6:23.6 | 3,600m | 2:39.8 | 86 | 595 | 23 |
| 5:51.9 | 4,800m | 2:26.6 | 111 | 682 | 25 |
| 5:47.0 | 6,000m | 2:24.5 | 116 | 698 | 25 |
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Workout Graph
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