Beau Cook 6000m row
6,000m
Meters
28:39.2
Time
2:23.2
Pace
337
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 722 |
| Drag Factor | 125 |
March 17, 2024 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:39.2 | 6,000m | 2:23.2 | 119 | 709 | 25 |
| 5:46.6 | 1,200m | 2:24.4 | 116 | 699 | 26 |
| 5:43.2 | 2,400m | 2:23.0 | 120 | 711 | 25 |
| 5:42.0 | 3,600m | 2:22.5 | 121 | 716 | 25 |
| 5:48.2 | 4,800m | 2:25.0 | 115 | 694 | 25 |
| 5:39.3 | 6,000m | 2:21.3 | 124 | 726 | 25 |
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Workout Graph
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