Beau Cook 352m row
352m
Meters
1:20.9
Time
1:54.9
Pace
25
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 29 |
| Stroke Count | 38 |
| Drag Factor | 126 |
March 17, 2024 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.9 | 352m | 1:54.9 | 231 | 1093 | 29 |
| 0:31.3 | 100m | 2:36.5 | 91 | 614 | 21 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 34 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 34 |
| 0:10.7 | 352m | 1:42.8 | 321 | 1406 | 28 |
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