Beau Cook 3705m row

3,705m

Meters

17:39.3

Time

2:22.9

Pace

209

Calories

Average Watts120
Calories Per Hour712
Stroke Rate22
Stroke Count406
Drag Factor125

March 20, 2024 08:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
17:39.3 3,705m 2:22.9 120 712 22
3:43.1 800m 2:19.4 129 744 25
3:50.1 1,600m 2:23.8 118 704 23
3:49.6 2,400m 2:23.5 118 707 23
3:47.0 3,200m 2:21.8 123 721 22
2:29.4 3,705m 2:27.9 108 672 21

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Workout Graph

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