Beau Cook 3705m row
3,705m
Meters
17:39.3
Time
2:22.9
Pace
209
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 712 |
Stroke Rate | 22 |
Stroke Count | 406 |
Drag Factor | 125 |
March 20, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:39.3 | 3,705m | 2:22.9 | 120 | 712 | 22 |
3:43.1 | 800m | 2:19.4 | 129 | 744 | 25 |
3:50.1 | 1,600m | 2:23.8 | 118 | 704 | 23 |
3:49.6 | 2,400m | 2:23.5 | 118 | 707 | 23 |
3:47.0 | 3,200m | 2:21.8 | 123 | 721 | 22 |
2:29.4 | 3,705m | 2:27.9 | 108 | 672 | 21 |
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