Beau Cook 7172m row
7,172m
Meters
33:34.1
Time
2:20.4
Pace
408
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 863 |
| Drag Factor | 125 |
March 22, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:34.1 | 7,172m | 2:20.4 | 126 | 735 | 25 |
| 7:10.5 | 1,500m | 2:23.5 | 118 | 707 | 25 |
| 7:04.0 | 3,000m | 2:21.3 | 124 | 726 | 25 |
| 6:56.9 | 4,500m | 2:18.9 | 130 | 748 | 26 |
| 6:57.2 | 6,000m | 2:19.0 | 130 | 747 | 26 |
| 5:25.5 | 7,172m | 2:18.8 | 131 | 749 | 26 |
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Workout Graph
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