Beau Cook 10000m row
10,000m
Meters
51:26.5
Time
2:34.3
Pace
539
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 1262 |
| Drag Factor | 124 |
March 23, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:26.5 | 10,000m | 2:34.3 | 95 | 627 | 24 |
| 10:43.2 | 2,000m | 2:40.8 | 84 | 589 | 24 |
| 10:23.5 | 4,000m | 2:35.8 | 92 | 618 | 25 |
| 10:16.7 | 6,000m | 2:34.1 | 96 | 628 | 25 |
| 10:22.7 | 8,000m | 2:35.6 | 93 | 619 | 24 |
| 9:40.3 | 10,000m | 2:25.0 | 115 | 694 | 24 |
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Workout Graph
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