Beau Cook 2551m row
2,551m
Meters
12:17.2
Time
2:24.4
Pace
141
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 318 |
| Drag Factor | 125 |
March 23, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.2 | 2,551m | 2:24.4 | 116 | 699 | 25 |
| 3:01.5 | 600m | 2:31.2 | 101 | 648 | 25 |
| 2:57.5 | 1,200m | 2:27.9 | 108 | 672 | 26 |
| 2:50.4 | 1,800m | 2:22.0 | 122 | 720 | 26 |
| 2:46.3 | 2,400m | 2:18.5 | 132 | 752 | 26 |
| 0:41.5 | 2,551m | 2:17.4 | 135 | 764 | 23 |
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Workout Graph
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