Beau Cook 2507m row

2,507m

Meters

12:46.6

Time

2:32.8

Pace

135

Calories

Average Watts98
Calories Per Hour637
Stroke Rate23
Stroke Count299
Drag Factor127

March 25, 2024 07:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:46.6 2,507m 2:32.8 98 637 23
5:09.3 1,000m 2:34.6 95 625 24
4:54.0 2,000m 2:27.0 110 679 24
2:34.1 2,507m 2:31.9 100 643 22

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Workout Graph

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