Beau Cook 7351m row

7,351m

Meters

35:21.3

Time

2:24.2

Pace

413

Calories

Average Watts117
Calories Per Hour701
Stroke Rate24
Stroke Count878
Drag Factor125

March 25, 2024 20:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
35:21.3 7,351m 2:24.2 117 701 24
7:15.9 1,500m 2:25.3 114 692 25
7:10.1 3,000m 2:23.3 119 708 24
7:09.9 4,500m 2:23.3 119 709 25
7:14.1 6,000m 2:24.7 116 697 25
6:31.3 7,351m 2:24.8 115 696 25

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Workout Graph

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