Beau Cook 10000m row
10,000m
Meters
50:11.5
Time
2:30.5
Pace
550
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 1242 |
| Drag Factor | 127 |
March 29, 2024 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:11.5 | 10,000m | 2:30.5 | 103 | 652 | 24 |
| 10:42.4 | 2,000m | 2:40.6 | 84 | 590 | 25 |
| 10:18.7 | 4,000m | 2:34.6 | 95 | 625 | 25 |
| 10:03.2 | 6,000m | 2:30.8 | 102 | 651 | 24 |
| 9:45.8 | 8,000m | 2:26.4 | 111 | 683 | 25 |
| 9:21.4 | 10,000m | 2:20.3 | 127 | 735 | 25 |
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Workout Graph
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