Beau Cook 21097m row
21,097m
Meters
1:51:24.7
Time
2:38.4
Pace
1129
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 24 |
| Stroke Count | 2724 |
| Drag Factor | 125 |
March 29, 2024 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51:24.7 | 21,097m | 2:38.4 | 88 | 602 | 24 |
| 23:22.1 | 4,300m | 2:43.0 | 81 | 577 | 25 |
| 22:53.5 | 8,600m | 2:39.7 | 86 | 595 | 25 |
| 22:15.7 | 12,900m | 2:35.3 | 93 | 621 | 25 |
| 23:09.1 | 17,200m | 2:41.5 | 83 | 585 | 24 |
| 19:44.2 | 21,097m | 2:31.9 | 100 | 643 | 25 |
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Workout Graph
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