Beau Cook 9041m row
9,041m
Meters
44:35.1
Time
2:27.9
Pace
503
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 1122 |
| Drag Factor | 125 |
March 29, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:35.1 | 9,041m | 2:27.9 | 108 | 672 | 25 |
| 9:20.4 | 1,900m | 2:27.4 | 109 | 675 | 26 |
| 9:13.9 | 3,800m | 2:25.7 | 113 | 688 | 26 |
| 9:42.8 | 5,700m | 2:33.3 | 97 | 633 | 24 |
| 9:18.0 | 7,600m | 2:26.8 | 111 | 680 | 25 |
| 6:59.9 | 9,041m | 2:25.6 | 113 | 689 | 25 |
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Workout Graph
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