Beau Cook 707m row
707m
Meters
3:21.0
Time
2:22.1
Pace
39
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 27 |
| Stroke Count | 92 |
| Drag Factor | 123 |
March 30, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.0 | 707m | 2:22.1 | 122 | 719 | 27 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 26 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 29 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 29 |
| 0:30.9 | 707m | 2:24.3 | 116 | 700 | 25 |
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