Beau Cook 10000m row
10,000m
Meters
54:30.0
Time
2:43.5
Pace
522
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
| Stroke Count | 1320 |
| Drag Factor | 124 |
March 31, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:30.0 | 10,000m | 2:43.5 | 80 | 575 | 24 |
| 11:05.9 | 2,000m | 2:46.4 | 76 | 561 | 25 |
| 10:51.7 | 4,000m | 2:42.9 | 81 | 578 | 24 |
| 10:48.4 | 6,000m | 2:42.1 | 82 | 582 | 24 |
| 10:55.1 | 8,000m | 2:43.7 | 80 | 574 | 24 |
| 10:48.9 | 10,000m | 2:42.2 | 82 | 582 | 24 |
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Workout Graph
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