Beau Cook 10000m row
10,000m
Meters
49:43.8
Time
2:29.1
Pace
553
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 1188 |
| Drag Factor | 124 |
April 01, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:43.8 | 10,000m | 2:29.1 | 105 | 662 | 24 |
| 10:30.8 | 2,000m | 2:37.7 | 89 | 607 | 23 |
| 10:22.9 | 4,000m | 2:35.7 | 93 | 618 | 24 |
| 10:16.4 | 6,000m | 2:34.1 | 96 | 629 | 24 |
| 9:42.7 | 8,000m | 2:25.6 | 113 | 689 | 24 |
| 8:51.0 | 10,000m | 2:12.7 | 150 | 814 | 25 |
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Workout Graph
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