Beau Cook 15000m row
15,000m
Meters
1:19:51.2
Time
2:39.7
Pace
796
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 1959 |
| Drag Factor | 123 |
April 01, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:51.2 | 15,000m | 2:39.7 | 86 | 595 | 24 |
| 16:16.5 | 3,000m | 2:42.7 | 81 | 579 | 25 |
| 16:20.2 | 6,000m | 2:43.3 | 80 | 576 | 25 |
| 16:07.1 | 9,000m | 2:41.1 | 84 | 587 | 25 |
| 16:07.1 | 12,000m | 2:41.1 | 84 | 587 | 24 |
| 15:00.3 | 15,000m | 2:30.0 | 104 | 656 | 25 |
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Workout Graph
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